Pork, Apple and Wild Rice Salad


8 cups mixed, torn salad greens
1 cup julienne sliced carrots
1 small red onion, thinly sliced
4 ounces pea pods, optional
2 cups cooked wild rice, chilled
10 ounces trimmed cooked roast pork, chilled, thinly sliced
fresh apples, chilled
1/2 cup lowfat bottled Italian dressing


  1. In a large bowl, toss greens, carrots, onion and pea pods; divide among salad plates. Scoop wild rice into center of each salad; top with pork. Slice apples, arrange on salads; drizzle with dressing.

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