Pepper-Apple-Tomato Salad
Ingredients:
3 apples, coarsely chopped (mix of tart/sweet)
2 tablespoons lemon juice
6 plum tomatoes, quartered
OR
4 regular tomatoes, coarsely chopped
1/4 cup walnuts, pinenuts or pecans
olive oil
3 cloves garlic, crushed
1 large Vidalia onion, coarsely chopped
4 bell peppers, coarsely chopped (mix of colours)
1 banana pepper, coarsely chopped
salt
black pepper
1 tablespoon mint
1/2 tablespoon thyme
1/2 tablespoon parsley
1/4 cup vinegar (malt or herbal preferred)
Directions:
- Mix apples and lemon juice. Add tomatoes and nuts. Set aside.
- In a large frying pan or wok, fry garlic for a few moments in olive oil. Add onion and fry until softened. Add peppers and fry until soft but not mushy.
- Turn off heat. Add tomatoes and apples. Season to taste with salt, pepper, mint, thyme, parsley and vinegar.
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